Our Care Sites
A provider stands in her office with a clipboard, looking assuredly
Trinity Health IHA Medical Group
Serving Southeast Michigan
A family of four enjoys a nice fall day in the park. The young son is on the father's back, while the sister is on her mother's shoulders.
Trinity Health Medical Group
Serving West Michigan
A provider helps rehabilitate an elderly woman's shoulder with a weight routine
Probility Physical Therapy
Physical therapy services
Two teenage girls exercise at a Trinity Elite facility
TrinityElite Sports Performance
Athletic development services
Back to homepage
MyChart

How to Prepare

A young woman sleeps peacefully in bed. The bed has white sheets and there is a green plant in the background.

How to Prepare for your sleep study:

  • Do not use hairspray, gel or other hair products the day of your study.
  • On the day of your study, shower and wash your hair.
  • Do not take naps on the day of your Sleep Study.
  • Do not drink alcohol on the day of your Sleep Study.
  • No caffeine after 6 p.m.

During Your Stay:

  • You will have your own room with a TV and a fan.
  • You can bring a laptop; WiFi is available.
  • You can bring a cell phone, but it will need to be turned off during your study.
  • You will be awakened between 5:30–6 a.m. and should be ready to leave by 6–6:30 a.m.
  • Please let us know in advance if you require any special accommodations: (oxygen, adjustable bed, commode, or assistance with everyday activities)