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Lifestyle Medicine

Lifestyle Medicine

Empowering The Whole You

We are here to support you on your journey to better health. Our Board-Certified Lifestyle Medicine Specialists work collaboratively with you to help you realize your fullest potential through lifestyle change.

What is Lifestyle Medicine?

Lifestyle Medicine uses evidence-based, therapeutic interventions to improve whole-health through the use of six pillars:

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Developing effective strategies to manage stress

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Enjoying a plant predominant diet

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Attaining restorative sleep

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Forming and maintaining positive relationships

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Increasing physical activity

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Avoiding risky substances

By focusing on these six pillars of health our specialists can help you prevent, treat, and reverse disease.

Available Programs

At Trinity Health, we offer two robust program options for Lifestyle Medicine at our Ann Arbor Hospital Campus and through our IHA Medical Group. Learn more to find out which program is right for you: